Improving Self-Awareness
Self-awareness is an important part of everyday life. It transfers over to your personal, social, physical and work life. It can help one gain a better understanding of themselves, and how to live a better, more fulfilling life. When working to deepen one’s own self-awareness, it is important to fully engage yourself. One should take the time and proper steps to fully become self-aware.
With the Improving Self-Awareness workshop, your participants will learn how beneficial becoming more self-aware can be. A highly self-aware person will become more equipped to deal with daily life and its challenges. Through this workshop, your participants will gain a new perspective on themselves and their emotions, and become a valuable member to society.
- Define the self and different aspects of the self
- Learn from introspection
- Understand the nature and value of emotions
- Appreciate themselves
- Appreciate others
- Improve effectiveness
Package Price: ₦23,000
Course Outline:
- Module One: Getting Started
- Module Two: What Is the Self?
- Module Three: Awareness of the Physical Self
- Module Four: Time Management
- Module Five: The Emotional Self
- Module Six: Mood Management
- Module Seven: The Mental Self
- Module Eight: Interpersonal Awareness
- Module Nine: The Spiritual Self
- Module Ten: Limitations of Self-Awareness
- Module Eleven: Independence versus Interdependence
- Module Twelve: Wrapping Up
Package Price: ₦23,000
